Running (road) 1:15:55 11.82 km (6:25 / km) +224m5:52 / km ahr:160 max:193 shoes: Watapana (NB Zante3)
We went to the Maritime Museum today and I ran home from there while the other two took bus + metro. Beat Melissa and Lukas by 15 minutes but I also had a head start of however long it took Lukas to eat his ice cream.
Glad I did this, I’m feeling overly blergh with extra poor sleep and sub-awesome eating. Yesterday’s Thanksgiving feast did not help. And it was a blerghy day, cold and drizzly, and plenty of ice still, so the forest was not that appealing. Feel like I might be getting sick and I will regret this tomorrow if I am sick, but at least my week is a little lame now.
Running (snow) 44:09 7.77 km (5:41 / km) +11m5:39 / km ahr:146 max:179 shoes: Georgia O (X-Talon 212)
In to work with a good river segment. Getting a nice dose of snow and wind now but lots of rain later. :-(
Lots of fun to run through a little bit of fresh snow along the river. Everyone at work asked if I'd worn piggsko today (I didn't) and were astonished that I hadn't found it slippery. I think there's a big difference between sidewalk conditions in the city and the more tucked away areas.