Running1:17:41 16.51 km (4:42 / km) +100m4:34 / km ahr:140 max:162 slept:8.5 weight:64.9kg shoes: Skechers Go Run 3
A steady run with two sets of 10 x ~12s hill reps. With WU/WD. Could hear thunder and darkening clouds in the distance from the start but it held off until I was making my way back from Kindmills res. Way running in the opposite direction to the thunderstorm so only got binned on for around 5mins. Stopped just after that to wring my vest out and then the sun came back out to warm me back up and dry me out.