Training Log Archive: RichIn the 1 days ending Jun 30, 2014:
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Monday Jun 30, 2014 #
6 AM
Strength and Conditioning 40:00 [1]
Running 10:00 [1] 2.0 km (5:00 / km)
shoes: Adida Adizero Adios Boost 2
6 PM
Running 45:00 [2] 10.5 km (4:17 / km)
shoes: Adida Adizero Adios Boost 2
Around brum Uni and Selly Oak. Not feeling all that great.