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Training Log Archive:
Rich
In the 1 days ending Apr 27, 2017:
activity
#
time
miles
km
+m
Total
0
averages -
weight:66.8kg
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Th
Thursday Apr 27, 2017
#
6 AM
Note
weight:66.8kg
(injured)
(rest day)
Hobbling due to quad/groin and hamstring tightness this morning so decided it best to give it a day without impact with some further massage and stretching.
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