Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rich

In the 1 days ending Jun 9, 2021:

activity # timemileskm+m
  Running1 40:12 5.1(7:53) 8.21(4:54) 61
  Total1 40:12 5.1(7:53) 8.21(4:54) 61
  [1-5]1 39:48

«»
0:40
0:00
» now
We

Wednesday Jun 9, 2021 #

1 PM

Running 40:12 intensity: (24 @0) + (59 @1) + (18:12 @2) + (20:37 @3) 8.21 km (4:54 / km) +61m 4:43 / km
ahr:129 max:144

« Earlier | Later »