Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Rich

In the 365 days ending Dec 31, 2015:

activity # timemileskm+mload
  Running319 201:18:18 1578.84 2540.9 2423126669.5
  Orienteering62 71:42:40 421.87(10:12) 678.94(6:20) 12977609 /722c84%13502.0
  Cross Training53 51:26:14 56.57 91.04 1905296.2
  Strength and Conditioning54 32:04:46 18.24 29.35 11913.8
  Running Drills4 18:35 1.39(13:20) 2.24(8:17) 223.7
  Total418 356:50:33 2076.91 3342.47 37401609 /722c84%47405.2
  [1-5]408 350:22:46
averages - sleep:3.1 weight:66.9kg

Individual entries not listed for report periods longer than a month.

« Earlier | Later »