Cross Training25:02 4.66 km (5:23 / km) ahr:134 max:151 (injured)shoes: Inov8 F-lite 195
My physio strapping had come off and I didn't have scissors to put new tape on. I was going to do a steady hour but it starting feeling strange/uncomfortable after 15mins and decided to stop at 25mins. Not sure whether the running has affected it or the fact it has been taped up since Thursday and isn't today?