Training Log Archive: RichIn the 7 days ending Oct 14, 2018:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running race 30:11 [5] 8.19 km (3:41 / km) +84m 3:30 / km
shoes: Brooks Mach 15
Running race 1:34:39 [4] 21.58 km (4:23 / km) +451m 3:58 / km
shoes: Inov8 X Talon 212 (5)