Training Log Archive: RichIn the 7 days ending Jul 14, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cross Training 41:21 3.22 km (12:50 / km)
ahr:124 max:162 shoes: Adidas Terrex Agravic Speed
Running 26:50 7.71 km (3:29 / km) +62m 3:21 / km
ahr:166 max:173 shoes: Adidas Adizero Adios (5) - Blu
Running 28:38 6.04 km (4:44 / km) +164m 4:10 / km
ahr:133 max:152 shoes: Adidas Adizero Adios (5) - Blu
Running 25:42 5.22 km (4:56 / km) +1m 4:55 / km
ahr:146 max:170 shoes: Adidas Adizero Adios (5) - Blu