orienteering warm up/down 10:00 [2]
jog to start plus stretchin, really knackered body, sore chest nd arms, and i swear i can still taste tht bleeding cigar
orienteering race 38:17 [5] 5.5 km (6:58 / km)
york city race, good fun although in pretty dire shape. Made maybe 2 minutes of mistakes though so pleased with that, also must have got the prize for taking out most pedestrians xD