Training Archive: theshadowIn the 31 days ending 2002-12-31:
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Monday Dec 2 | ||
| running 1:30:00 [1] | |
| easy run home from work | ||
Sunday Dec 1 | ||
| orienteering 2:00:00 [1] | |
| ran Westerns course 6 wiht forest and Ross,
did a run around red Magnusson trail and then did a line o in detailed area | ||
| orienteering 25:00 [3] | |
| Time in (3)from workout above | ||