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Training Archive: theshadow

In the 365 days ending 2006-12-31:

activity # timemileskm+m
  running219 136:24:35 30.94 49.8
  orienteering164 124:59:30 81.26 130.78 1122474 /521c91%
  x-c ski classic27 44:30:30
  x-c ski skate29 34:30:00
  stationary/road bike30 30:05:00
  strength60 22:15:00
  mountain biking17 19:00:00
  pool running6 5:10:00
  machine4 4:10:00
  form exercises4 52:00
  other2 45:00
  Total562 422:41:35 112.21 180.58 1122474 /521c91%
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Individual entries not listed for report periods longer than a month.



 

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