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Training Archive: theshadow

In the 365 days ending 2007-12-31:

activity # timemileskm+m
  running73 34:27:14 11.41 18.36
  orienteering25 21:04:58 36.82 59.25 270111 /131c85%
  strength23 9:02:00
  x-c ski classic6 8:30:00
  x-c ski skate4 4:50:00
  stationary/road bike3 1:45:00
  snowshoeing1 1:05:00
  map study9 4:22
  mental11 4:12
  goalsetting1 45
  visualization3 36
  Total159 80:54:07 48.22 77.61 270111 /131c85%
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Individual entries not listed for report periods longer than a month.



 

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