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Training Archive: theshadow

In the 7 days ending 2006-02-19:

activity # timemileskm+m
  running1 55:00
  x-c ski classic1 55:00
  x-c ski skate1 45:00
  Total3 2:35:00
[csv]

«»
0:55
0:00
» now
MTWHFSS

Sunday Feb 19

x-c ski classic 55:00 [1]
(sick)
still felt very weak. Yesterday I had a bad headache

Friday Feb 17

x-c ski skate 45:00 [1]
(sick)
Still have sinus congestion. Felt quite weak so just went for a short one. Nice to get some fresh air though. Another clear and beautiful day.
C • get well soon 10

Wednesday Feb 15

running 55:00 [1]
(sick) shoes: Asics Eagle Trail V
easy run home. still congested sinuses but felt okay

Tuesday Feb 14

Note
(sick)
Feeling a bit better but want to give it another day. Might try an easy run tomorrow if I feel even better

Monday Feb 13

Note
(sick)
Well, with everyone around sick with a cold I guess it was bound to happen sooner or later. Kind of stupid not to get enough sleep on the weekend.


 

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