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Training Log Archive: runjunkie

In the 1 days ending Jan 7, 2009:

activity # timemileskm+ft
  Road run1 1:32:44 12.0(7:44) 19.31(4:48)
  Total1 1:32:44 12.0(7:44) 19.31(4:48)

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Wednesday Jan 7, 2009 #

Road run 47:51 [3] 6.0 mi (7:59 / mi)
shoes: IceBug MR3Bugrip

Quiet and easy pre-dawn run. Old Cutter--Northridge loop.

Road run 44:53 [3] 6.0 mi (7:29 / mi)
shoes: IceBug MR3Bugrip

(Noon) Same run as this morning. Warm. Big herd of Elk right off road in Northridge.

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