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Training Log Archive: runjunkie

In the 1 days ending Jan 8, 2009:

activity # timemileskm+ft
  Road run1 1:04:00 8.25(7:45) 13.28(4:49)
  Total1 1:04:00 8.25(7:45) 13.28(4:49)

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Th

Thursday Jan 8, 2009 #

Road run 1:04:00 [3] 8.25 mi (7:45 / mi)
shoes: Asics Gel-Trail Sensor (A)

Home--out Croy past Colorado a bit--back home. Felt pretty good. Light rain, sleet, and snow, but it was warm.

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