Road run2:50:00 [3] 21.0 mi (8:06 / mi) +1700ft7:31 / mi shoes: Asics Gel-Trail Sensor (A)
Trail Creek/Elkhorn run with Independence Creek and Juniper Rd (http://www.usatf.org/routes/view.asp?rID=263733). Felt tired after yesterday but steady. Paths were nice and clear (thanks, Brad). First long run in a while without the Icebugs.