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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: runjunkie

In the 365 days ending Dec 31, 2009:

activity # timemileskm+ft
  Trail run200 357:30:40 2006.33 3228.88 279702
  Road run57 78:01:22 550.7(8:30) 886.26(5:17) 20550
  Nordic12 14:17:20 36.2 58.26
  MTB13 11:20:01 94.0 151.28
  Swim6 2:41:00 1.7 2.74
  Total271 463:50:23 2688.93 4327.42 300252
averages - weight:151lbs

Individual entries not listed for report periods longer than a month.

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