Training Log Archive: runjunkieIn the 7 days ending Nov 16, 2008:
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Sunday Nov 16, 2008 #
Note
(sick) (rest day)
Lungs feel worse than yesterday. One more day off to hopefully get things back online.
Saturday Nov 15, 2008 #
Trail run 1:15:00 [3] 8.0 mi (9:22 / mi)
(sick) shoes: Inov8 Roclite 320
Great morning for a run. Nice Vorberg loop with Brad. Lungs still a bit compromised. Check www.runjunkie.net for a couple pics.
Friday Nov 14, 2008 #
Trail run 39:46 [3] 5.0 mi (7:57 / mi)
(sick) shoes: Inov8 Roclite 320
Home, out to Quigley singletrack, and back. Legs pretty good. Lungs still compromised. Still, nice to finally get out.
Thursday Nov 13, 2008 #
Note
(sick)
Sick, but getting better. After a horrible day yesterday, I feel human today and think I should be able to get some running in tomorrow. An impromptu hiatus from training.
Wednesday Nov 12, 2008 #
Note
(sick)
Still sick. Bad cold. Feel terrible.
Tuesday Nov 11, 2008 #
Note
(sick)
Sick day. Finally aswered why I had mental and physiclal malaise the previous two days.