Training Log Archive: runjunkieIn the 7 days ending Jul 12, 2009:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trail run 4:03:00 [3] 18.0 mi (13:30 / mi) +5500ft 10:28 / mi
shoes: Gel-Trail Sensor 2 (B)
Trail run 1:10:00 [3] 7.0 mi (10:00 / mi)
shoes: Hyperspeed2