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Training Log Archive: runjunkie

In the 7 days ending Jul 11, 2010:

activity # timemileskm+ft
  MTB1 1:30:00
  Trail run1 59:00 4.0(14:45) 6.44(9:10) 2000
  Total2 2:29:00 4.0 6.44 2000

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MoTuWeThFrSaSu

Sunday Jul 11, 2010 #

MTB (MTB) 1:30:00 [3]

Warm spring out toward Pio Cabin trailhead. Back Corral singletrck.

Saturday Jul 10, 2010 #

Trail run 59:00 [3] 4.0 mi (14:45 / mi) +2000ft 10:01 / mi
shoes: Wildcat (Green) A

Up Bald Mt Trial to I80/Frenchmans, then down to gondola. 50:00 for the 3.5 of climbing. A start.

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