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Training Log Archive: runjunkie

In the 7 days ending Sep 12, 2010:

activity # timemileskm+ft
  Trail run4 8:08:00 36.5(13:22) 58.74(8:18) 9500
  Hike1 4:00:00 7.0(34:17) 11.27(21:18) 1700
  Total5 12:08:00 43.5(16:44) 70.01(10:24) 11200

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Sunday Sep 12, 2010 #

Hike 4:00:00 [3] 7.0 mi (34:17 / mi) +1700ft 27:53 / mi
shoes: Wildcat (Green) A

Kane Lake w/ Kari

Saturday Sep 11, 2010 #

Trail run 1:25:00 [3] 7.0 mi (12:09 / mi) +1400ft 10:13 / mi
shoes: Wildcat (Green) A

Met the Gang of 3 at the Summit Creek saddle at the tail end of the trip from Federal Gulch. Fun trip back to the TH.

Friday Sep 10, 2010 #

Trail run 2:00:00 [3] 10.5 mi (11:26 / mi) +3200ft 8:52 / mi
shoes: Wildcat (Green) A

Modified winter Baldy loop. Ran road to WS, then all the way up WS, then down Bald Mt Trail.

Good run all around, but a fair amount slower on the climb than I thought I might be (51:20). Not sure why.

Tuesday Sep 7, 2010 #

Trail run 48:00 [3] 6.0 mi (8:00 / mi) +700ft 7:12 / mi
shoes: Wildcat (Green) A

Tried Hidden Valley, but it was filled with cows and I had the dog. Did Croy TH to Bullion out/back instead.

Monday Sep 6, 2010 #

Trail run 3:55:00 [3] 13.0 mi (18:05 / mi) +4200ft 13:51 / mi
shoes: Wildcat (Green) A

Big Basin from Hyndman TH. Not quite what I'd hoped. Climb to ridge and peak more hairball than the trail guide let on. Turned around about 200 vert ft from top. Just a bit too hard for such a little used trail, and I was solo. Took some time to find trail on return, too.

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