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Training Log Archive: runjunkie

In the 7 days ending May 8, 2011:

activity # timemileskm+ft
  Run/Hike2 3:20:00 9.5(21:03) 15.29(13:05) 4300
  Hike2 1:58:30 6.0(19:45) 9.66(12:16) 2600
  Total4 5:18:30 15.5(20:33) 24.94(12:46) 6900

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Sunday May 8, 2011 #

Run/Hike 1:00:00 [3] 3.5 mi (17:09 / mi) +1300ft 12:41 / mi
shoes: Wildcat (Green) A

Carbo spine; down switchbacks.

Friday May 6, 2011 #

Run/Hike 2:20:00 [3] 6.0 mi (23:20 / mi) +3000ft 15:50 / mi
shoes: Wildcat (Green) A

North ridge to Patterson Peak, via Olympia Gulch. Not too much snow until near the top at the first set of rocks. A lot of slow (and somewhat painful) post-holing from there to the main rocks. Tough and fun.

Thursday May 5, 2011 #

Hike 1:00:00 [3] 2.5 mi (24:00 / mi) +1300ft 16:05 / mi
shoes: Wildcat (Green) A

Carbo - spine to flag, down switchbacks

Tuesday May 3, 2011 #

Hike 58:30 [3] 3.5 mi (16:43 / mi) +1300ft 12:22 / mi
shoes: Wildcat (Green) A

Hike Carbo spine (flag 19:15; mine 22:49); down switchbacks.

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