Training Log Archive: runjunkie

In the 7 days ending Jun 24, 2012:

5:15

0:00

MTB (MTB ) 2:00:00 [3]

Home to Dem, Bull Dog, Two Dog loop. Home via Rodeo. Almost fun. Almost.

Road run 24:00 [3] 3.0 mi (8:00 / mi)

Road run. Felt great for 22 minutes. No pain at all, then it flared up. Walked it in.

Hike 5:15:00 [3] 8.0 mi (39:22 / mi) +2500ft 30:23 / mi
shoes: Wildcat Green (C)

Hike with Kari up to lake below Thompson Peak.

Note
(injured)

Effin' calf