Training Log Archive: runjunkieIn the 7 days ending Jul 28, 2013:
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Sunday Jul 28, 2013 #
MTB (Mtb ) 1:55:00 [3]
Democrat. Rodeo loop. Home. Trying to get head back in the game.
Saturday Jul 27, 2013 #
Road run 20:00 [3] 2.5 mi (8:00 / mi)
shoes: Exodus 4.0
Short. And a little stupid.
Tuesday Jul 23, 2013 #
Road run 56:00 [3] 5.5 mi (10:11 / mi)
shoes: Scott MK4 (A)
Possibly my single worst sea level run of all time. Some metabolic event going on. Felt a little better right near the end.