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Training Log Archive: runjunkie

In the 7 days ending Nov 30, 2014:

activity # timemileskm+ft
  Trail run1 2:40:00 14.0(11:26) 22.53(7:06) 2500
  Total1 2:40:00 14.0(11:26) 22.53(7:06) 2500

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Sunday Nov 30, 2014 #

Trail run 2:40:00 [3] 14.0 mi (11:26 / mi) +2500ft 9:47 / mi

Carbo/Colorado loop. Colorado treacherous.

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