Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: runjunkie

In the 7 days ending Dec 14, 2014:

activity # timemileskm+ft
  Road run2 3:42:00 24.0(9:15) 38.62(5:45)
  Trail run1 55:00 5.5(10:00) 8.85(6:13)
  Total3 4:37:00 29.5(9:23) 47.47(5:50)

«»
3:10
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 14, 2014 #

Road run 3:10:00 [3] 20.0 mi (9:30 / mi)
shoes: Wildcat Green (E)

WS to TC out/back to Elkorn, Morningstar (w/Ind), to bike path, back to WS. Tired by end. Needed a lot of calories. Slow.

Wednesday Dec 10, 2014 #

Trail run 55:00 [3] 5.5 mi (10:00 / mi)
shoes: Wildcat Green (E)

Nighttime up/down Carbo.

Tuesday Dec 9, 2014 #

Road run 32:00 [3] 4.0 mi (8:00 / mi)
shoes: Wildcat Green (E)

« Earlier | Later »