Training Log Archive: DaveRIn the 1 days ending Jan 22, 2017:
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Sunday Jan 22, 2017 #
Orienteering 1:18:40 [3] 11.6 km (6:47 / km) +330m 5:56 / km
Brown course on Arthur's Seat. Usual bone-chillingly cold January day on the Seat. Interesting course with 4 maps and 3 different scales. Made the race fun, but I'll bet Routgadget is a nightmare.
"Comedy" surprise control was at the top of a very tall climbing frame. Not fun for those that don't like heights and impossible for vertigo sufferers. Other than that it was all rather excellent.
The day was only spoiled by BA failing to get me to my connecting flight in London on time.
"Comedy" surprise control was at the top of a very tall climbing frame. Not fun for those that don't like heights and impossible for vertigo sufferers. Other than that it was all rather excellent.
The day was only spoiled by BA failing to get me to my connecting flight in London on time.
Orienteering warm up/down 20:00 [3]
Warm up to the start. Completely failed to warm down.