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Training Log Archive: DaveR

In the 1 days ending Nov 13, 2017:

activity # timemileskm+m
  Cycling-commuting1 52:00 12.05(4:19) 19.4(2:41)
  Total1 52:00 12.05(4:19) 19.4(2:41)

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Mo

Monday Nov 13, 2017 #

Cycling-commuting 25:00 [3] 9.6 km (2:36 / km)

Ice route - cold morning.

Cycling-commuting 27:00 [3] 9.8 km (2:45 / km)

Roadwoks, queues, cheeky pavement walk past some.

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