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Training Log Archive: DaveR

In the 1 days ending Dec 1, 2017:

activity # timemileskm+m
  Cycling-commuting1 49:00 11.87(4:08) 19.1(2:34)
  Total1 49:00 11.87(4:08) 19.1(2:34)

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Fr

Friday Dec 1, 2017 #

Cycling-commuting 24:00 [3] 9.6 km (2:30 / km)

Ice route again

Cycling-commuting 25:00 [3] 9.5 km (2:38 / km)

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