Training Log Archive: DaveR

In the 1 days ending Jan 24, 2018:

activity

time

miles

Circuit training

55:00

Cycling-commuting

53:00

11.93

(4:27)

19.2

(2:46)

Total

1:48:00

11.93

19.2

1:48

0:00

Cycling-commuting 28:00 [3] 9.8 km (2:51 / km)

Strava logged this as 10km - must be all the sideways jumps caused by the brutal wind.

Cycling-commuting 25:00 [3] 9.4 km (2:40 / km)

Circuit training 55:00 [3]

Garscueb S&C