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Training Log Archive: DaveR

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  Circuit training1 1:00:00
  Cycling-commuting1 49:00 11.62(4:13) 18.7(2:37)
  Total1 1:49:00 11.62 18.7

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Wednesday Feb 14, 2018 #

Cycling-commuting 24:00 [3] 9.1 km (2:38 / km)

Headwind+brake binding, or just feeling slow?

Cycling-commuting 25:00 [3] 9.6 km (2:36 / km)

Circuit training 1:00:00 [3]

Garscube S&C 60 seconds each station

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