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Training Log Archive: DaveR

In the 1 days ending Mar 18, 2019:

activity # timemileskm+m
  Cycling-commuting1 46:30 11.93(3:54) 19.2(2:25)
  Total1 46:30 11.93(3:54) 19.2(2:25)

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Mo

Monday Mar 18, 2019 #

Cycling-commuting 23:00 [3] 9.4 km (2:27 / km)

Cycling-commuting 23:30 [3] 9.8 km (2:24 / km)

Good tow along Maryhill Rd.

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