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Training Log Archive: DaveR

In the 1 days ending Apr 11, 2019:

activity # timemileskm+m
  Hill run1 50:00 5.1(9:49) 8.2(6:06) 330
  Total1 50:00 5.1(9:49) 8.2(6:06) 330

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Th

Thursday Apr 11, 2019 #

Hill run 50:00 [3] 8.2 km (6:06 / km) +330m 5:05 / km

The Slacks with the Clyde crew. Lovely evening.

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