Training Log Archive: DaveRIn the 1 days ending Aug 6, 2019:
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Tuesday Aug 6, 2019 #
Cycling-commuting 23:00 [3] 9.8 km (2:21 / km)
Cycling-commuting 26:00 [3] 10.0 km (2:36 / km)
To and from podiatrist at QEUH, including a double passage of the Clyde tunnel. Different medical professional -> different advice. Not to do much stretching of toe, and possibly even tape it.
Cycling-commuting 24:00 [3] 9.4 km (2:33 / km)
Dodged the rain on the way home.