Cycling-commuting 24:00 [3] 10.2 km (2:21 / km)
Diversion to correct the delivery person's mistake.
Cycling-commuting 25:00 [3]
Gently home
Hill run 47:30 [3] 7.9 km (6:01 / km) +300m 5:03 / km
The Slacks clockwise with Iain. He was going quickly up the hill. Lovely evening.