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Training Log Archive: DaveR

In the 1 days ending Nov 19, 2019:

activity # timemileskm+m
  Cycling-commuting1 51:00 11.81(4:19) 19.0(2:41)
  Total1 51:00 11.81(4:19) 19.0(2:41)

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Tu

Tuesday Nov 19, 2019 #

Cycling-commuting 27:00 [3] 9.6 km (2:49 / km)

Ice route, spare bike. Very cold.

Cycling-commuting 24:00 [3] 9.4 km (2:33 / km)

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