Training Log Archive: DaveR

In the 1 days ending Feb 26, 2020:

activity

time

miles

Circuit training

50:00

Cycling-commuting

48:30

11.93

(4:04)

19.2

(2:32)

Total

1:38:30

11.93

19.2

1:38

0:00

Cycling-commuting 24:30 [3] 9.8 km (2:30 / km)

Ice route, including a walk to the gritted road.

Cycling-commuting 24:00 [3] 9.4 km (2:33 / km)

Circuit training 50:00 [3]

Garscube S&C