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Training Log Archive: DaveR

In the 1 days ending Jun 30, 2020:

activity # timemileskm+m
  Cycling1 50:00 12.8(3:54) 20.6(2:26) 270
  Total1 50:00 12.8(3:54) 20.6(2:26) 270

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Tu

Tuesday Jun 30, 2020 #

Cycling 50:00 [3] 20.6 km (2:26 / km) +270m 2:17 / km
(injured)

Brisk evening outing. Langbank, Baldernock hill, Mugdock Village and back via reservoirs. Saw 33mph on the speed camera. Calf fine with this sort of thing, even when pressing on.
C • Speed Camera 1

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