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Training Log Archive: DaveR

In the 1 days ending Jun 1, 2021:

activity # timemileskm+m
  Running-Garscube1 44:00 5.53(7:57) 8.9(4:57)
  Total1 44:00 5.53(7:57) 8.9(4:57)

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Tu

Tuesday Jun 1, 2021 #

Running-Garscube 44:00 [3] 8.9 km (4:57 / km)

Garscube Juniors - trailed along behind the slower of the fast juniors as they did 8*400 with 200 recovery. Good session and the first fast running for a while. See how I feel tomorrow.

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