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Training Log Archive:
DaveR
In the 1 days ending Jun 1, 2021:
activity
#
time
miles
km
+m
Running-Garscube
1
44:00
5.53
(7:57)
8.9
(4:57)
Total
1
44:00
5.53
(7:57)
8.9
(4:57)
«
»
0:44
0:00
» now
Tu
Tuesday Jun 1, 2021
#
Running-Garscube
44:00
[
3
] 8.9 km (4:57 / km)
Garscube Juniors - trailed along behind the slower of the fast juniors as they did 8*400 with 200 recovery. Good session and the first fast running for a while. See how I feel tomorrow.
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