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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: DaveR

In the 1 days ending Jun 5, 2021:

activity # timemileskm+m
  Orienteering1 55:00 4.91(11:12) 7.9(6:58) 100
  Total1 55:00 4.91(11:12) 7.9(6:58) 100

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Sa

Saturday Jun 5, 2021 #

Orienteering 55:00 [3] 7.9 km (6:58 / km) +100m 6:33 / km

Various lines and legs on the Klass map of Mugdock. Trying to relearn terrain running with lenses in. Quite a lively party scene around Dumbrock Loch.

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