Linwood Parkrun - not my usual choice of Saturday morning activity, but the teenager wanted to try a reasonably fast Parkrun....
Set off with DonP who was supposed to be taking it easy as we both have 3 races tomorrow. After one lap he clearly wasn't taking it easy so let him drift away and watched the fun as he caught and passed the leader for the win. Interesting to see how much we both suffer for this tomorrow!
Road Running warm up/down 30:00 [3] 4.0 km (7:30 / km)