Orienteering55:00 [3] 9.6 km (5:44 / km) +180m5:14 / km
Trundle to Mains plantation and control hanging for Thursday's training. Surprised to find golfers on the golf course* so more loops through the plantation.
* golfers on a golf course isn't a huge surprise, but I though the ground would be far to wet to let them on it.
Trail run2:12:00 [3] 26.3 km (5:01 / km) +280m4:46 / km
Unpleasantly cold and rather damp. Hat. gloves, helly, T-shirt and waterproof jacket and I still failed to overheat. Home, WHW to near Carbeth, Craigallean and Mugdock Visitor centre and castle, reservoirs and home, with a few extra twirls to get the distance up. Just need to add in Beinn Eighe and I'm ready to pace Mirjam on the Celtman :-)