Training Log Archive: DaveRIn the 7 days ending Feb 10, 2018:
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Saturday Feb 10, 2018 #
Orienteering 57:00 [3] 8.0 km (7:08 / km) +120m 6:38 / km
Scottish Night Champs in Pollock - not my finest hour. Wet and slippy. Spent at least 7 minutes searching for 4, even looking at GPS trace I don't quite understand. A few other wobbles as I wasn't really concentrating properly after that, and even managed to mispunch on 14.
Orienteering warm up/down 12:00 [3]
Thursday Feb 8, 2018 #
Trail run 59:00 [3] 13.0 km (4:32 / km)
More Hannovarian wanderings - in the fading light this time.
Wednesday Feb 7, 2018 #
Trail run 37:00 [3] 6.5 km (5:42 / km)
Gentle round the Georgengarten in the dark with Oliver.
Sunday Feb 4, 2018 #
Orienteering 1:13:00 [3] 9.8 km (7:27 / km) +400m 6:11 / km
Some orienteering training on the Slacks. Lovely day, but tough going off-path.