Cycling-commuting 27:00  9.8 km (2:45 / km)
Cold, wet, windy, queues of traffic everywhere. Slow and a little unpleasant.
Circuit training 50:00 
Garscube S&C session. My first go at the new circuit, not sure I understood all of the exercises properly. Failed to cycle home as bike impounded by the bomb squad*.
* strictly my bike was in a building adjacent to the bomb scare so we were evacuated and not let back in. At least I had my house keys, unlike some.