Mountain Biking1:11:00 [3] 18.7 km (3:48 / km) +210m3:36 / km (injured)
The joy of not Turfing Out WHW, up Rosies Rd, through Khyber Field and home. Almost all of the significant ice had gone. Knee swelling down since yesterday and happy with cycling.
Mountain Biking1:56:00 [3] 29.1 km (3:59 / km) +390m3:44 / km (injured)
WHW, over to Carbeth and up past Kilmannan and Burncrooks and back a similar way. Passed by SKW (who failed to see through my disguise), chatted with Iain M for a bit and later with the Nixons. V cold at the start, sunny and much warmer later.