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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tah98

In the 7 days ending Sep 13, 2008:

activity # timemileskm+m
  trail running2 38:00 3.6(10:33) 5.79(6:34)
  Total2 38:00 3.6(10:33) 5.79(6:34)

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0:19
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Thursday Sep 11, 2008 #

trail running 19:00 [3] 1.8 mi (10:33 / mi)

Tuesday Sep 9, 2008 #

trail running 19:00 [3] 1.8 mi (10:33 / mi)

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