Training Log Archive: KormanMIn the 7 days ending Sep 27, 2008:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Sep 27, 2008 #
Running 20:00 [3]
Lifting tempo (HARD WORK) 50:00 [5]
Friday Sep 26, 2008 #
Lifting 1:30:00 [3]
Thursday Sep 25, 2008 #
Lifting 1:30:00 [3]
Wednesday Sep 24, 2008 #
Soccer (Game) 1:00:00 [5]
Running long (APFT PREP) 30:00 [4]
Tuesday Sep 23, 2008 #
Lifting long (APFT Prep) 1:30:00 [4]
Monday Sep 22, 2008 #
Soccer (Game) 1:00:00 [3]