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Training Log Archive: Pavementsucks

In the 1 days ending Oct 5, 2016:

activity # timemileskm+ft
  Mtn biking1 1:06:00 16.25(14.8/h) 26.15(23.8/h)
  Total1 1:06:00 16.25(4:04) 26.15(2:31)

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Wednesday Oct 5, 2016 #

12 PM

Mtn biking (Grinding) 1:06:00 [3] 16.25 mi (14.8 mph)
shoes: Motobecane Fly 29 TI 24lbs

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