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Training Log Archive: Pavementsucks

In the 1 days ending Oct 6, 2016:

activity # timemileskm+ft
  Mtn biking1 1:15:00 16.0(12.8/h) 25.75(20.6/h)
  Total1 1:15:00 16.0(4:41) 25.75(2:55)

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Th

Thursday Oct 6, 2016 #

10 AM

Mtn biking 1:15:00 [3] 16.0 mi (12.8 mph)
shoes: Motobecane Fly 29 TI 24lbs

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